Gluten-Free Flour

#5: Bob's Red Mill All-Purpose Gluten-Free Baking Flour, 22-Ounce Bags (Pack ...
Bob's Red Mill All-Purpose Gluten-Free Baking Flour, 22-Ounce Bags (Pack of 8)Bob's Red Mill All-Purpose Gluten-Free Baking Flour, 22-Ounce Bags (Pack of 8)
by Bob's Red Mill
Average Customer Review:

Buy new: $36.80 $26.71

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17 May 2008 at 6:58pm


#29: The Gluten-Free Pantry Beth's Gluten-Free All-Purpose Flour, 16-Ounce Bo...
The Gluten-Free Pantry Beth's Gluten-Free All-Purpose Flour, 16-Ounce Boxes (Pack of 6)The Gluten-Free Pantry Beth's Gluten-Free All-Purpose Flour, 16-Ounce Boxes (Pack of 6)
by The Gluten-Free Pantry
Average Customer Review:



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17 May 2008 at 6:58pm


#30: Bob's Red Mill Gluten-Free Garbanzo Fava Flour, 22-Ounce Bags (Pack of 8)
Bob's Red Mill Gluten-Free Garbanzo Fava Flour, 22-Ounce Bags (Pack of 8)Bob's Red Mill Gluten-Free Garbanzo Fava Flour, 22-Ounce Bags (Pack of 8)
by Bob's Red Mill

Buy new: $47.29 $32.74

(Visit the Bestsellers in Baking Supplies > Flours & Meals list for autho...
17 May 2008 at 6:58pm


#41: OrgraN Gluten-Free Plain All-Purpose Flour, 17.5-Ounce Boxes (Pack of 8)
OrgraN Gluten-Free Plain All-Purpose Flour, 17.5-Ounce Boxes (Pack of 8)OrgraN Gluten-Free Plain All-Purpose Flour, 17.5-Ounce Boxes (Pack of 8)
by OrgraN
Average Customer Review:

Buy new: $49.78 $34.46

(Visit the Bestsellers in Baking Supplies > Flours & Mea...
17 May 2008 at 6:58pm


#42: Sylvan Border Farm Gluten-Free Flour, All-Purpose, 32-Ounce Package (Pac...
Sylvan Border Farm Gluten-Free Flour, All-Purpose, 32-Ounce Package (Pack of 4)Sylvan Border Farm Gluten-Free Flour, All-Purpose, 32-Ounce Package (Pack of 4)
by Sylvan
Average Customer Review:

Buy new: $33.78 $21.71

(Visit the Bestsellers in Baking Supplies > Flour...
17 May 2008 at 6:58pm


Food For Life Recalls Spelt Bread

Posted on March 19, 2008 | Filed Under Gluten Free Food, celiac disease, celiac living, celiac science, celiac shopping, gluten free diet

California baker Food For Life has recalled their spelt bread product because it contains spelt. No, really.

Food For Life Baking Company of Corona, California is voluntarily recalling 2,241 cases of Spelt Bread (UPC# 07347200168) because they contain spelt grain which is known to be a hybrid of wheat.

You see under the newly revised food allergen labeling laws, any product that contains one of the leading food allergens must be labelled as containing that allergen. Food For Life Spelt bread contains Spelt, Spelt is a wheat hybrid, the package did not state that the product contains wheat. Ooops.

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New Miracle Ingredient, Fraudulin

Posted on December 22, 2007 | Filed Under For Celiacs, caveat emptor, celiac disease, celiac science, gluten free diet, miracle ingredient, not recommended

On the late TV series Futurama, an episode once contained a short skit about Crelm toothpaste, which had the miracle ingredient Fraudulin.

This post is not about Crelm toothpaste.

There is a company named Enzymedica that sells, among other things, a product called Glutenease. In their literature describing this product they make some rather startling statements, let us examine one in particular, the context is a discussion of the usefulness or lack thereof of the gluten free diet as a means of treating celiac disease, which is also called gluten intolerance.

Glutenease by Enzymedica Marketing Statement
“Though effective in the short term, removing foods does not provide an ultimate solution. Once those foods are reintroduced to the diet, the symptoms return. ”

Now imagine a person who is drunk, or high, playing Russian Roulette, and then suddenly realizing it is not a very smart thing to do:

Russian Roullette Claim Using Similar Logic

“Though effective in the short term, putting the gun down does not provide an ultimate solution. Once the gun is reinserted in the mouth, the person could die”.

We do not recommend that people with celiac disease, which is sometimes called gluten intolerance, should play Russian Roulette with their health. You can see more discussion of this product here.

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Best Gluten Free Bread Yet, Vegan and Five Stars!

Posted on November 28, 2007 | Filed Under Gluten Free Food, Recommended, celiac disease, celiac living, gluten free diet, gluten free recipes

Today I had my first complete success in baking GF bread, the first loaf that was completely vegan, gluten free, and did rise without collapsing during the bake cycle. There were two new factors in this loaf that I had not used before. First I used silken tofu as an egg replacer, and second I used Bob’s Red Mill All Purpose GF Baking Flour, which I will definitely be using in the future. There was no brown rice or white rice flour in this bread at all.
This mix contains Garbanzo Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, and Fava Bean Flour.

I used a recipe based on “Chickpea Yeast Bread” on page 116 of The Best ever Wheat and Gluten-Free Baking Book, I substituted the Bob’s Red Mill mix for the 3 cups of various flours, and I used tofu instead of eggs.

Wet Ingredients:
5 ounces silken tofu
1 tsp apple cider vinegar
3 tablespoons extra virgin olive oil
1 and 1/2 cups water
1 teaspoon Vermont maple syrup

Dry Ingredients:
3 cups Bob’s Red Mill All Purpose GF Baking Flour
1/2 cup cornstarch
3 teaspoons xanthan gum
3 tablespoons brown sugar
2 teaspoons sea salt
1/2 cup Better Than Milk Vegan Beverage Mix, Soy
1 package yeast

Mix dry ingredients in a mixing bowl, try to break up the brown sugar clumps.
Put the silken tofu, olive oil and 1/2 cup of the water in a blender and mix thoroughly.
Put the dry ingredients in your Zojirushi or other bread machine
Pour in the tofu/oil/water blend
Pour in the remaining cup of water
Push the quick cycle (or gluten free cycle) button
Then wait about 2 hours for your delightful bread-like loaf of gluten free bread. Loveses it!

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Another Site About Celiac Disease

Posted on November 14, 2007 | Filed Under For Celiacs, Recommended, celiac disease, celiac living, gluten free diet, gluten free recipes

There is a new website for people with celiac disease, the intended use is to provide information and news about celiac disease. Users can register free, and each user is encouraged to maintain their own blog as well as posting messages to a fairly basic forum. Users can also create polls which anyone can vote on, registered or not.


Perhaps the best feature of this new website is the Celiac-related news. It is categorized, mixed, blended and served in your choice of several ways -as just headlines in the left and right sidebars, or in more detail if you use the navigation links.

There is also a big long section of GF recipes, and links to a few GF food items.

The site designer (c’est moi) hopes to build a community of people with celiac disease, and people on a GF diet for other reasons, like autism, are certainly welcome too. There is still time for you to be among the very first people to create an account at All About Celiac. Really, visit http://allaboutceliac.org/ today! It’s all free, of course.

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Crispy Brown Rice Gluten Free Cereal

Posted on September 28, 2007 | Filed Under Gluten Free Food, Recommended, celiac disease, celiac living, gluten free diet

One of the leading sellers among gluten free breakfast cereals is Erewhon brand Crispy Brown Rice Cereal. Recently the manufacturer has changed their packaging. Erewhon Crispy Brown Rice Gluten Free Cereal On Amazon it seems to be the number one selling GF cereal.

You should be aware that Erewhon makes a number of different breakfast cereals, please be certain that the product you buy has the words Gluten Free displayed prominently on the package (if you have celiac disease). Most breakfast cereals contain barley malt flavoring, and since barley is one of the grains that people with celiac disease must avoid, that eliminates the vast majority of breakfast cereals from the gluten-free diet. In some cases malt flavoring is derived from non-barley sources like corn, which should be safe for people with celiac disease.

I like this cereal, it reminds me of another similar looking product that is known for sounds it creates in milk. I use soy milk with my breakfast cereal because I’m vegan as well as having celiac disease. You can buy this cereal at our celiac friendly food shopping site, The GF Store.

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US National Celiac Disease Awareness Day: September 13, 2007

Posted on September 13, 2007 | Filed Under For Celiacs, celiac disease, celiac living

The US Senate has declared September 13th, 2007 as Celiac Disease Awareness Day (see attached PDF file). At our sister site The Sensible Celiac we hope to raise awareness, not just in the US but worldwide, about this dramatically under-diagnosed condition.

Although this may change in a few more years, at the present time there are no over-priced medications for celiac disease, and there are no multi-billion dollar drug companies offering free samples and golf tours to doctors for these drugs that don’t exist - yet. So, doctors in America are not as conscious of the condition as they might be if a drug company sales rep was dropping in every Wednesday with brochures for the waiting room and free sample packs.

But it’s out there. An estimated 1 person in 133 in the USA has celiac disease, but very few are aware of their illness. Symptoms vary widely, adding to the difficulty of diagnosing this disorder.

Have a gluten free day today, and tell a friend, acquaintance or neighbor about celiac disease. Information is the key to progress.

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The Sensible Celiac recently celebrated its 3 year anniversary

Posted on June 15, 2007 | Filed Under For Celiacs, Gluten Free Food, Recommended, celiac disease, celiac living, celiac shopping, gluten free diet

the sensible celiac

2007-06-14 19:22:54 - For 3 years now The Sensible Celiac has been serving the celiac disease community and all those following a gluten free diet. With a discussion forum, celiac-related news, videos, recipes, and several shopping pages, The Sensible Celiac is a much used resource. Visit sensibleceliac.com to learn more about celiac disease.

The Sensible Celiac was founded by a webmaster with celiac disease whose daughter, a Registered Nurse, also suffers from the disorder. The original motivation for starting the site was to debunk false information about the gluten free diet, and to give people affected by celiac disease a place to share their experiences.

Celiac disease is a genetically mediated auto-immune disorder characterized by an intolerance for specific protein peptides found in certain widely used grains. When a person with celiac disease ingests any of these grains, even in very small amounts, their immune system reacts to these protein fragments as though they were an invading organism, and attacks the villi lining the small intestine in a misguided defense strategy.

In order to prevent triggering this self destructive immune response, persons with celiac disease must avoid certain grains for the rest of their lives. The offending grains are wheat, rye and barley.

At first this might seem like a simple thing to do, but in fact there are many foods that contain ingredients derived from wheat, barley or rye.

Celiac disease was once considered to be a rare disorder, but random blood tests in the general population for the antigens produced by a person with this autoimmune disorder suggest as many as one person in 133 suffers from celiac disease. There may be as many as 2 million undiagnosed cases of celiac disease in the US alone.

Today several hundred people are members of the discussion forum at the Sensible Celiac Sensible Celiac Discussion Forum and the site is still growing. Visit sensibleceliac.com today to learn more about celiac disease.

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Testing Proceeds for Possible Celiac Disease Drug

Posted on May 7, 2007 | Filed Under celiac disease, celiac living, celiac science, gluten free diet

BALTIMORE, May 7 /PRNewswire/ — Alba Therapeutics Corporation today announced preliminary results from its Phase IIa clinical trial for AT-1001 in subjects with Celiac Disease (CD), an autoimmune disease affecting over 3 million people in the United States. Alba’s study, the first Phase IIa trial in CD and the first to assess dosing requirements for AT-1001 in CD, was designed to evaluate the safety, tolerability and efficacy of multiple doses of AT-1001 in CD subjects during a 2-week gluten challenge.

The randomized, double-blind, placebo-controlled clinical trial enrolled 86 patients who were confirmed biopsy positive for CD and in compliance with a gluten-free diet for at least six months prior to enrollment. Patients were randomized into seven drug-treated and placebo groups and challenged three times a day with gluten during a 14-day period. Four doses of the enteric coated oral formulation of AT-1001, all less than 10 mg, were given prior to each gluten challenge. Study endpoints included intestinal permeability (IP) — a marker of disease state in CD — as well
as patient symptoms and outcomes, measured by two validated tests of gastrointestinal disease outcome: the Gastrointestinal Symptoms Rating Scale (GSRS) and the Psychological General Well-Being Index (PGWBI).

Preliminary analysis revealed the following:

  • At day 14, IP, as measured by the change in urinary lactulose-to-mannitol (LA/MA) ratio, exhibited a dose dependent response. On day 21, one week after the final drug dosing and gluten challenge, the dose dependent trend continued to statistically significant levels.
  • The GSRS and PGWBI provided additional efficacy signals that further support the IP observations. Patients on the AT-1001 drug arms performed better than those on the gluten/placebo arm. Analyses demonstrated that several symptoms and outcomes improved at statistically significant levels.
  • Safety and tolerability of multiple oral doses of AT-1001 in the patient population was demonstrated. There were no Severe Adverse Events and all Adverse Events were reported as mild or moderate.

“We are very encouraged by the preliminary data and look forward to applying the extensive knowledge gained in this Phase IIa exploratory clinical trial to a larger, highly powered Phase IIb gluten challenge study later this year” said Blake Paterson, M.D., Chief Executive Officer of Alba
Therapeutics. Using the highly complex and ambitious seven arm study design for the Phase IIa trial, we repeated the proof of concept from the Phase Ib study, showed a statistically significant effect across a variety of measures and are well prepared to move the celiac program forward.”

Based on these results, Alba will advance AT-1001 into a Phase IIb clinical study in CD subjects during the third quarter of 2007. The Phase IIb study, to be performed in multiple centers in the United States and Canada, will assess the efficacy of AT-1001 utilizing multiple endpoints,
including a composite index of disease activity. The first patient is expected to be enrolled into this study in the third quarter of 2007, and the study should conclude in early 2008.

About Celiac Disease
Celiac Disease is a T-cell mediated autoimmune disease that occurs in genetically susceptible individuals and is characterized by small intestinal inflammation, injury and intolerance to gluten. According to the National Institutes of Health, CD affects approximately 3 million Americans. The only current treatment for CD is complete elimination of gluten from the diet, which results in remission for some patients.

About Alba
Alba Therapeutics Corporation is a privately held biopharmaceutical company based in Baltimore, Maryland dedicated to the development and commercialization of disease modifying therapeutics to treat autoimmune and inflammatory diseases based upon the regulation of tight junctions. Alba’s lead compound, AT-1001, is targeted towards the treatment of Celiac Disease, Inflammatory Bowel Disease and Type 1 Diabetes

Contact: Stuart Sedlack, SVP, Corporate Development
Phone: +1-410-319-0780
E-mail: info@albatherapeutics.com
Web site: http://www.albatherapeutics.com

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Strawberries are Gluten Free

Posted on April 27, 2007 | Filed Under Gluten Free Food, celiac disease, gluten free diet

There actually are a few good things about being forced to eat a gluten-free diet. One is that you are more inclined to eat foods in their natural state.

Last night we went to the weekly street fair event in downtown Palm Springs. A produce stand was offering the nicest, most deeply red strawberries I’d seen in a long time, so we bought a bunch of them. This morning I filled a cereal bowl 3/4 full of these absolutely luscious strawberries, then mixed in a container of Trader Joe’s strawberry flavored soy yogurt. Wow, that was nice.

It sure is nice to get strawberries that have actually been ripened on the vine and picked within the last 48 hours. They are so much better than the supermarket junk that looks like strawberries but lacks the real flavor. I’m sure eating freshly picked and locally grown produce is much better from a nutritional standpoint too.

It seems like the foods I enjoy the most are naturally free of gluten, that’s very convenient.

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Rice is Your Friend, Rice Cookers are Too!

Posted on March 21, 2007 | Filed Under For Celiacs, Gluten Free Food, celiac disease, celiac living, gluten free diet

If you have celiac disease, you can’t eat many common grains. You might also have a very grouchy tummy. One of the best tips we have to offer is that “Rice is your friend”.
Aroma 6 cup rice cooker
At our house rice is a part of a majority of our evening meals. We buy all sorts and varieties of rice. A few years into our experience with the gluten free diet, we decided to buy a rice cooker. We are now on our third rice cooker, and this one is clearly the best of the three. First we tried a Zojirushi rice cooker, and it cooked the rice very well, but it had no on-off switch (DUH!) so we had it plugged in to an AC strip that did have an on-off switch. Eventually the non-stick coating on the Zojirushi began to fail so we decided to shop around.

Our second rice cooker was a Sanyo model, it was OK except that it took 2 hours to cook whole grain brown rice - our favorite variety. The Sanyo lasted about 2 weeks, then we got our current rice cooker and it is the best of the lot. The Aroma looks like cheap Chinese junk, but it cooks brown rice in one hour instead of two, and the removable metal rice basket is very easy to clean.
It is also much less expensive than most other similar sized rice cookers.

If you are considering the purchase of a rice cooker, we recommend the Aroma shown here.

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